Blue light after dark squashes melatonin production
Blue light exposure at night has been proven time and time again to be disastrous to your body’s internal clockwork. Your brain tracks the time of day with special receptors in the eye that sense lighting conditions. These receptors are extremely sensitive to blue light.
This is a problem because LED lighting and electronic screens blast blue-rich light directly into your eyes! These daytime signals after dark can scramble your natural circadian rhythm.
Not Good…
Block it!
This is the easiest "Life Hack" ever!
Simply put them on 1-2 hours before bedtime . It is so simple yet so life changing for many!
These will become an important part of your evening routine. You will be surprised how fast you get used to the color shift. Sometimes I even forget that I have mine on!
Award winning glasses
Frequently Asked Questions
You can also buy them separately
Fit Overs - Day & Night Combo Pack
Fit Overs with Daytime Lenses
